HAES Worksheet Packet

$15.00

You deserve to feel at home in your body. You deserve care that uplifts you, not shames you. My hope is that these worksheets offer you a gentle place to reflect, reconnect, and reimagine your relationship with yourself. Take your time, go at your own pace, and know that I’m here to support you.

You deserve to feel at home in your body. You deserve care that uplifts you, not shames you. My hope is that these worksheets offer you a gentle place to reflect, reconnect, and reimagine your relationship with yourself. Take your time, go at your own pace, and know that I’m here to support you.