Hi, I'm Brayden (she/her).

I'm a Licensed Mental Health Counselor and Registered Expressive Arts Therapist providing therapy for children, teens, and young adults in Waltham, MA and virtually throughout Massachusetts and Wisconsin.

My practice centers on helping people feel more connected to themselves, whether they're just beginning to discover who they are or learning to trust themselves again after years of anxiety, self-doubt, or trying to keep everyone else happy.

I primarily support two groups of clients:

Young adults who are navigating anxiety, identity exploration, life transitions, perfectionism, and low self-esteem. Together, we work on reconnecting with who you are, building self-trust, and creating a life that feels authentic instead of driven by fear or expectations.

Kids and teens who are experiencing anxiety, emotional overwhelm, school stress, or family conflict. I partner with both young people and their caregivers to strengthen communication, build coping skills, and create relationships where everyone feels heard and supported.

My approach is collaborative, creative, and tailored to each person. As a Registered Expressive Arts Therapist, I integrate creative interventions with evidence-based therapy to help clients express themselves, develop practical coping tools, and grow with confidence.

Draw Within Counseling is an LGBTQIA+ affirming, HAES-aligned practice where clients can show up exactly as they are.

Whether you're looking for a therapist for your child, your teen, or yourself as a young adult, my goal is to help you stop shrinking yourself and start living with greater confidence, connection, and self-compassion.