Coping Skills
5 Creative Tools to help you regulate, express, and reconnect with yourself! This isn’t your average coping skills handout. Inside this pack, you’ll find five simple tools—some you can draw, some you can write, some you can simply feel—to help you regulate your emotions, express yourself, and come back to center.
5 Creative Tools to help you regulate, express, and reconnect with yourself! This isn’t your average coping skills handout. Inside this pack, you’ll find five simple tools—some you can draw, some you can write, some you can simply feel—to help you regulate your emotions, express yourself, and come back to center.
5 Creative Tools to help you regulate, express, and reconnect with yourself! This isn’t your average coping skills handout. Inside this pack, you’ll find five simple tools—some you can draw, some you can write, some you can simply feel—to help you regulate your emotions, express yourself, and come back to center.